# Unstaking

### Unstaking TON Tokens on Hipo 

1. **Freedom to Unstake**: You can unstake your TON coins whenever you choose.
2. **Initiate Unstaking**: Simply go to the Hipo App and enter the amount of Hipo Staked TON (hTON) you want to unstake.
3. **Choose Cooldown Period or Instant Swap**: Decide whether to wait for the cooldown period or instantly swap your tokens on decentralized exchanges (DEXs).
4. **Confirm Transaction**: Confirm the transaction on your wallet, and you'll receive your unstaked TON and any accrued rewards.

<figure><img src="https://4089565845-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2F6FShODmB4tzwranBJihk%2Fuploads%2FoEjuy4dkIx5e5CxuarvE%2FUnstaking-TON-on-Hipo.jpg?alt=media&#x26;token=ad67271f-f4d4-4b4f-b815-8234e2b45220" alt=""><figcaption></figcaption></figure>